Artful Aging - 8 Classes - Rancho Santa Margarita Bell Tower Regional Community Center $297.00 An interactive workshop designed to discuss and explore the aspects of aging and learn how to "unstick" from limiting beliefs. You will experience a "taste of coaching" as we work through eight modules that will create hope and possibility for this next season of your life. For Women ages 50+ Tuesday - March 3 - April 21 9-11 am Thursday - March 5 - April 23 6-8 pm Please register through the Bell Tower, www.cityofrsm.org
Retirement Coaching with Tina and Steve: The Fit to Retire Assessment is free. Please go to theRetirement Coaching Pageto take the complimentary test.
One-on-One Personal Development Coaching with Tina: A Fifteen-minute investigative call is free. Please schedule an appointment so we can discuss your unique needs.
Coaching Packages are available below:
#1 Package: “A Taste of Coaching” $199.00 Together, we'll get curious around an area of focus and ask powerful questions to gain clarity in order to create actionable next steps.
30 minute intake session identifying 1 area of desired change/primary focus
Three 45-minute coaching sessions (To be completed in 1 month)
#2 Package: "Fit To Retire" $499.00 Together we'll explore and create strategies in areas of Self-Identity, Social, Health & Nutrition, and Personal Relationships for a successful retirement.
60 minute intake session reviewing the 4 areas above
Four 45 Minute coaching sessions (To be completed in 2 months)
#3 Package: “I’m stuck” $599.00 Together, we'll name and define your area of stuckness, ask powerful questions for clarity, help you find your voice, teach you how to silence the gremlin and help you create strategies and next steps to unstick yourself from the confusion.
90 minute comprehensive intake session identifying areas of “stuckness” and gathering additional information and history around other areas of client’s life
Six 45-minute coaching sessions (To be completed in 2 months)
#4 Package: “Shift Happens” $899.00 Together, we'll name and acknowledge your current reality and the transition you are facing. We'll welcome the new and unknown while understanding the loss that accompanies the old and understood. We'll brainstorm new patterns for growth and learn resourcing techniques to aid in a healthy and holistic transition. We'll create actionable next steps that will allow you to move forward with confidence.
90 minute comprehensive intake session identifying areas that are shifting as a result of a life transition.
Twelve 45-minute coaching sessions (To be completed in 3 months)
#5 Package: “Empty Nest” $1499.00 Together, we'll celebrate this new season and all that it has to offer while acknowledging the difficult emotions that come as we say "good-bye" to the roles we have played and say "hello" to the possibilities and opportunities that lie ahead. We'll take an inventory of your personal capital - evaluating your strengths, talents, abilities and accomplishments and investigate the big question, "what's next?"
2 hour comprehensive intake session
Twenty four 45-minute coaching sessions (To be completed in 6 months)
#6 Package: “Artful Aging” $1499.00 Together, we'll celebrate the mindset of Artful Aging and press into the hope and possibility that lies ahead. We'll also delve into the fears and anxieties that often accompany this new season. We'll do a life-review, explore Core Values, create a 3rd-3rd Mission statement, explore self-care, soul-care and how to leave a lasting legacy.
2 hour comprehensive intake session
Twenty four 45-minute coaching sessions (to be completed in 6 months)
#7 Package: “Custom Package” Price to be determined
This package is created and designed with you to best meet your needs. I can address any questions during the investigative call. Pricing ,timing, and frequency of coaching sessions will be determined during the intake session.